Your workouts just got Better


Workout Anywhere. Anytime.


LIVE CLASS UPDATE


OUR LIVE CLASSES ARE NOW BEING STREAMED DAILY, TUESDAYS - FRIDAYS

AND WILL BE AVAILABLE FROM 7AM EACH DAY UNDER 'DAILY CLASSES' WITHIN PROGRAMMES.

YOU NO LONGER NEED TO REGISTER AND BOOK IN, SO YOU CAN CHOOSE TO TAKE THE CLASS AT ANY TIME OF THE DAY!

Daily classes will then be added to the LIVE Catch-Up Programme for 2 weeks.



To get you started, we've given you the following videos for FREE!

Pilates session - 10 minutes

Stretch & Core - 10 minutes



NEW for JULY 2020

Pilates '20' Challenge.

The second installment of 15 minutes each day for 10-days.


Fitness '10' Challenge

10 minutes fitness each day for 10 days.



Pay as you go per video, or subscribe for only £15 / month.


Subscription gives you unlimited access to :


All Pilates videos

All fitness videos

28-Day Programme

Daily Classes

Catch-up classes

NEW monthly challenges


Subscriptions are on a monthly basis. There is no minimum contract so you can cancel at any time, free of charge.



What makes us different? This is what we do everyday! We work alongside Better Humans Therapies, an award-winning Physiotherapy provider based in Edinburgh.

Experts in Physio, Pilates, Fitness and Rehab.



Videos
NEW! Pilates 10 Challenge - Starts 1st June 2020

Progress your Pilates in 10 days, 15 minutes per day.

All Videos
NEW! Pilates 10 Challenge - Starts 1st June 2020

Progress your Pilates in 10 days, 15 minutes per day.

FREE 10-Minute Stretch and Core

10-minute standing and mat-based session to work on flexibility, stability and core control.

1 minute breathing visual

This 1 minute breathing aid visual will help to regulate your breathing, calming your mind and transforming how you feel. Use often throughout the day to give you a sense of peace and tranquility.

Pilates - 20 minutes

Physio-led Pilates with Catriona. Perfect to improve your core control, posture and flexibility.

Pilates 20 minutes

Physio-led Pilates with Catriona. Perfect to improve your core control, posture and flexibility.

Fitness High Impact - 20 minutes

Fitness programme with high impact exercises. No equipment needed.

Fitness Low Impact - 20 minutes

Fitness programme with low impact exercises. No equipment needed. 

Fitness & Pilates 25 minutes

Fitness programme to improve your cardiovascular fitness and strength, followed by 10 minutes Pilates for core control. Perfect combination to get your body working optimally.

FREE Pilates 10 minutes

Physio-led Pilates by Catriona. Perfect to improve your core control, posture and flexibility.

Live Experience