LIVE - Pilates Catch-Up!

LIVE - Pilates Catch-Up!


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Total Duration: 2:39:53

Videos: 7

Catch-up on our LIVE experience Pilates classes - you'll never need to miss a class again! Each class lasts for approximately 30 minutes and is taught by Catriona or Lauren, our experienced Pilates teachers.

Pilates- Friday 11th sept

ADVANCED CLASS - this is a 15 minute advanced class with inversions and lots of core control.Please only do if you are experienced with pilates and do not have any of the following - acute disc pain, osteoperosis, are pregnant or high blood pressure.

Pilates Thursday 10th sept

a mix of side lying and prone firing up those back muscles!